ABOUT RDCOACHING

What makes RDcoaching unique?

OUR STORY

HOW IT BEGAN

When I first walked into the gym with my father as a 16-year-old, I knew immediately that one day I would become a personal trainer. Working out felt good, but I wasn’t seeing much results. I set a goal for myself: a photoshoot in which I would show off my “new”, well-defined body. I soon realised that I lacked knowledge. I started looking for a personal trainer to achieve my goal, but also to experience the client’s perspective. Faster than I thought, I was ready for my first photoshoot.

MY FIRST PHOTOSHOOT!

The photoshoot experience made me feel more confident and the final photos were proof of my hard work. Moreover, I realised that this process also helped me in other areas of my life, such as work, relationships and personal development. To this day, I am reminded of the importance of patience, discipline and consistency. I learned that a strong, reliable and impressive body cannot be bought. That the road to it has bumps and there are no shortcuts. Completing one workout or one day of healthy eating does not automatically mean progress. I was determined to make this process easier and this inspired me to become a personal trainer.

EDUCATION AND KNOWLEDGE

In addition to a college degree in Sports Science and various private courses, I worked as a personal trainer at a reputable company in Haarlemmermeer. I noticed how much energy sharing my knowledge and experience gave me. And how contagious my enthusiasm worked on the people I coached. That was the moment I realised what personal training means to me: the sharing of a passion, the interaction with people and the satisfaction of achieving results. 

With RDCOACHING, I want to create space for people who want to expand their fitness horizons, who, like me, want to learn and discover.

RDcoaching is BEYOND personal training.

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